Today I completed day 3 (week 1) of the couch to 5k program! I can not explain how proud of myself I am! I am finding that I really enjoying the running! It’s getting easier, I can breathe better while running in comparison with the first day. Don’t get me wrong, I’m still a gasping heaving mess but it’s definitely getting better!
While I was doing the workout there were two of my friends in the gym also working out. When I finished they came over and asked me about what I was doing and I explained my new goal to them. One said, “well you are doing great! You run like a deer! Graceful and quiet, I didn’t even know you were running until I looked over and saw!” I took this as a great compliment! I always imagine myself as uncoordinated and clumsy. It really made me feel like I was doing something right.
I completed the C25k and did 15mins on the elliptical. Then I ate a snack and waited for it to be time for bootcamp class. I was worried I would feel tired before class but I actually felt energetic and ready to get started. It was a very good routine tonight. I used 4lb weights. I was scared to jump straight from the 2lb to the 5lb like Billi suggested, so I used the 4lb. It was more difficult but I completed the class with them. I had to rest a few times but felt I did pretty good. Funny story; there was a little girl from school there with her mom. At one point during the workout I heard her say, “look at Mrs. Margaret! She is rockin’ it, mom! You should do it like her!” I couldn’t help but laugh! I thanked her and told her to remember that when she sees me all tired tomorrow at school. 🙂 this also made me feel like maybe I’m doing something right.
So I thought I would include a little before and after. I’m not sure when the before picture was taken, I do know it was sometime last summer just before my surgery.